Vegan Peanut Satay Ramen
Step 1: Prepare the Peanut Satay Sauce
In a mixing bowl, whisk together 1/2 cup of creamy peanut butter, 1/4 cup of soy sauce or tamari, 2 tablespoons of rice vinegar, 2 tablespoons of maple syrup or agave nectar, 1 tablespoon of sesame oil, 1 tablespoon of lime juice, 2 minced garlic cloves, 1 teaspoon of ground ginger, and 1/2 teaspoon of red pepper flakes. Gradually add 1/4 to 1/2 cup of water to the sauce to reach your desired consistency. The sauce should be smooth and pourable. Set the sauce aside.
Step 2: Cook the Ramen Noodles
Cook the ramen noodles according to the package instructions. Once cooked, drain the noodles and set them aside. If the noodles are done before you’re ready to use them, you can toss them with a little sesame oil to prevent sticking.
Step 3: Prepare the Tofu
In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the cubed tofu to the skillet. Cook the tofu for about 8-10 minutes, turning occasionally, until it’s crispy and golden on all sides. Once done, remove the tofu from the skillet and set it aside.
Step 4: Sauté the Vegetables
In the same skillet, add the sliced red bell pepper, broccoli florets, and julienned carrot. Sauté the vegetables for about 5 minutes, or until they are tender-crisp. The vegetables should still have a bit of crunch for the best texture.
Step 5: Combine and Serve
In a large mixing bowl, combine the cooked ramen noodles, sautéed vegetables, and crispy tofu. Pour the prepared peanut satay sauce over the noodle and vegetable mixture. Toss everything together until it’s well coated with the sauce. Ensure the sauce is evenly distributed for the best flavor.
Step 6: Garnish and Enjoy
Garnish your Vegan Peanut Satay Ramen with sliced green onions, sesame seeds, and fresh cilantro. Serve immediately and enjoy this rich, flavorful, and satisfying dish.
Nutritional Information (per serving, approx. 2 servings)
Calories: 600
Total Fat: 30g
Saturated Fat: 5g
Sodium: 900mg
Total Carbohydrates: 50g
Dietary Fiber: 7g
Sugars: 17g
Protein: 30g
Additional Tips and Variations
Spice Adjustments
Adjust the amount of red pepper flakes to suit your taste. For a spicier kick, add more red pepper flakes or a dash of sriracha sauce to the peanut satay sauce.
Vegetables
Feel free to use any vegetables you have on hand. Snap peas, mushrooms, or spinach are excellent additions that work well in this recipe.
Tofu Preparation
For extra crispy tofu, press the tofu for 15-20 minutes before cubing. This removes excess moisture and allows for better browning.
Gluten-Free Option
Ensure you use gluten-free ramen noodles and tamari instead of soy sauce to make this dish gluten-free.
Storage
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet or microwave, adding a splash of water if necessary to loosen the sauce.
Conclusion
Vegan Peanut Satay Ramen is a delicious and hearty meal that combines the rich flavors of peanut satay with the satisfying texture of ramen noodles and crispy tofu. This dish is not only easy to prepare but also incredibly versatile, allowing you to customize it with your favorite vegetables. Perfect for a quick weekn
