Keto Mozzarella Sticks

For the Mozzarella Sticks:

• 12 mozzarella string cheese sticks, halved
• 1 cup almond flour
• 2 teaspoons Italian seasoning
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and black pepper to taste

For the Coating:

• 2 large eggs, beaten
• 1 cup finely crushed pork rinds or almond meal (for a breadcrumb substitute)

For Frying:

• Cooking oil (avocado oil or another keto-friendly oil)

Instructions:

1. Prepare the Coating Station:
   • Set up a coating station with three bowls: one for almond flour mixed with Italian seasoning, garlic powder, onion powder, paprika, salt, and black pepper; another for beaten eggs; and the third for finely crushed pork rinds or almond meal.
2. Coat the Mozzarella Sticks:
   • Dip each mozzarella stick half into the almond flour mixture, ensuring it’s fully coated. Then, dip it into the beaten eggs, and finally, coat it with the crushed pork rinds or almond meal. Repeat for a double coating if desired.
3. Freeze the Coated Sticks:
   • Place the coated mozzarella sticks on a parchment-lined tray and freeze for at least 1-2 hours. This step ensures that the cheese holds its shape during frying.
4. Heat the Cooking Oil:
   • In a deep fryer or a sturdy pot, heat enough cooking oil to submerge the mozzarella sticks. Aim for a temperature of around 350°F (175°C).
5. Fry to Golden Perfection:
   • Carefully lower the frozen mozzarella sticks into the hot oil, frying them until they achieve a beautiful golden brown color. This typically takes 2-3 minutes.
6. Drain and Serve:
   • Remove the Keto Mozzarella Sticks from the oil and drain them on paper towels. Let them rest for a minute before serving.

Nutritional Content (Per Serving, assuming 6 servings):

• Calories: 200-250 kcal
• Protein: 15-18g
• Fat: 15-20g
  • Saturated Fat: 8-10g
• Carbohydrates: 3-5g
  • Dietary Fiber: 1-2g
  • Sugars: 0g