Instructions
Step 1: Brown the Meat
- Heat the Pan: In a large pot or Dutch oven, heat a splash of oil over medium heat.
- Cook the Ground Beef: Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.
Step 2: Sauté the Vegetables
- Add the Aromatics: To the browned meat, add the diced onion, bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.
Step 3: Combine the Ingredients
- Add the Pasta and Sauces: Stir in the elbow macaroni, tomato sauce, diced tomatoes, beef broth, Worcestershire sauce, basil, and oregano. Season with salt and pepper to taste.
- Bring to a Boil: Bring the mixture to a boil, then reduce the heat to low.
Step 4: Cook the Goulash
- Simmer: Cover the pot and let it simmer for about 20 minutes, stirring occasionally, until the macaroni is cooked and the sauce has thickened. If the mixture becomes too thick, add a little more broth or water.
Step 5: Serve
- Cheesy Topping (Optional): If desired, sprinkle shredded cheddar cheese on top, cover the pot, and let it melt for a few minutes.
- Garnish: Serve hot, garnished with chopped fresh parsley for a pop of color and flavor.
Tips for the Best American Goulash
- Add Extra Vegetables: Sneak in more nutrition by adding vegetables like zucchini, mushrooms, or spinach.
- Spice it Up: For a little kick, add red pepper flakes or a splash of hot sauce.
- Make it Ahead: This dish is perfect for meal prep. You can make it in advance and store it in the refrigerator for up to 3 days or freeze it for later.
- Reheating: When reheating, you may need to add a splash of broth or water to loosen the sauce.
Nutritional Benefits
American Goulash is not only comforting but can also be a nutritious meal:
- Protein: The ground beef or turkey provides essential protein for muscle growth and repair.
- Carbohydrates: Elbow macaroni offers carbohydrates for energy.
- Vitamins and Minerals: The addition of vegetables adds fiber, vitamins, and minerals to your meal.
Conclusion
American Goulash is the epitome of comfort food—simple, delicious, and satisfying. Its versatility makes it a dish you can adapt to suit your family’s tastes, while the one-pot cooking method ensures minimal cleanup. Whether you’re making it for a family dinner, a potluck, or just a cozy night in, this recipe is sure to please. Gather your ingredients, whip up a batch, and enjoy a taste of nostalgia with every bite!
Enjoy making and sharing your delightful American Goulash!
