Cod in a Tomato Lemon Butter Sauce: A Light and Flavorful Delight
If you’re looking for a quick, healthy, and delicious seafood dish, look no further than Cod in a Tomato Lemon Butter Sauce. This recipe combines flaky cod fillets with a bright, tangy sauce that perfectly complements the fish. It’s a wonderful option for weeknight dinners or special occasions, offering a delightful balance of flavors that will impress your family and friends. With its simple preparation and fresh ingredients, this dish is not only easy to make but also brings a taste of the Mediterranean to your table.
Ingredients
- For the Cod:
- 4 cod fillets (about 6 ounces each)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
- For the Tomato Lemon Butter Sauce:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes (or fresh tomatoes, diced)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Juice and zest of 1 lemon
- 1 tablespoon fresh parsley, chopped (for garnish)
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