Instructions
1. Preheat the Oven
- Preheat your oven to 400°F (200°C). This temperature ensures that the chicken cooks evenly while getting a nice, golden color on the outside.
2. Prepare the Chicken
- Pat the Chicken Dry: Use paper towels to pat the chicken pieces dry. This helps the skin crisp up during baking.
- Season the Chicken: In a large bowl, combine olive oil, garlic powder, onion powder, paprika, dried herbs, salt, and black pepper. Add the chicken pieces to the bowl and toss until they are evenly coated with the seasoning mixture.
3. Arrange in a Baking Dish
- Place in a Baking Dish: Arrange the seasoned chicken pieces in a single layer in a greased baking dish or on a parchment-lined baking sheet. Make sure the pieces are not overcrowded to ensure even cooking.
4. Bake the Chicken
- Bake Until Cooked Through: Place the chicken in the preheated oven and bake for 35-45 minutes, depending on the size of the pieces. Chicken thighs generally take longer than breasts. The internal temperature should reach 165°F (75°C) when fully cooked.
- Optional Broil for Crispiness: If you like extra crispy skin, turn on the broiler for the last 2-3 minutes of cooking, but keep a close eye to prevent burning.
5. Rest and Serve
- Let It Rest: Once cooked, remove the chicken from the oven and let it rest for about 5-10 minutes. This allows the juices to redistribute, keeping the meat tender and juicy.
- Serve: Serve the baked chicken with fresh lemon wedges and garnish with herbs if desired. Pair it with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.
Tips for Success
- Marinate for Extra Flavor: If you have time, marinate the chicken in the olive oil and seasoning mixture for 30 minutes to several hours before baking for even more flavor.
- Use a Meat Thermometer: To ensure the chicken is perfectly cooked, use an instant-read meat thermometer. It should read 165°F (75°C) in the thickest part of the meat.
- Customize the Seasonings: Feel free to experiment with different herbs and spices to suit your taste. Lemon pepper, Cajun seasoning, or fresh herbs like rosemary and thyme can add a unique twist.
Variations
- Lemon Herb Baked Chicken: Add fresh lemon juice and zest to the seasoning mix for a bright and zesty flavor.
- Honey Garlic Chicken: Drizzle some honey over the chicken before baking for a sweet and sticky glaze.
- Spicy Baked Chicken: Incorporate crushed red pepper flakes or hot sauce into the seasoning mix for a spicy kick.
Why You’ll Love Easy Baked Chicken
- Quick and Simple: This recipe requires minimal prep time and only a few ingredients, making it perfect for busy weeknights.
- Healthy and Lean: Baked chicken is a healthy protein option, low in fat and calories compared to fried alternatives.
- Family-Friendly: The mild flavors and juicy texture make it a hit with both kids and adults, making it a versatile choice for family dinners.
Health Benefits
- High in Protein: Chicken is an excellent source of protein, which is essential for muscle repair and overall health.
- Rich in Vitamins and Minerals: Chicken provides essential nutrients such as B vitamins (especially niacin and B6), phosphorus, and selenium.
- Low in Carbohydrates: Baked chicken is a great option for low-carb or ketogenic diets, fitting well into various dietary preferences.
Conclusion
This Easy Baked Chicken Recipe is a staple that every home cook should have in their repertoire. Its simplicity and flavor make it a reliable option for any meal, whether it’s a quick weeknight dinner or a weekend gathering. With juicy meat, crispy skin, and endless pairing possibilities, you’ll find yourself making this dish time and time again. Try this recipe today, and enjoy the delicious, wholesome goodness of perfectly baked chicken!
