Stuffed Bell Peppers: A Delicious and Nutritious Family Favorite
Stuffed bell peppers are a classic dish that combines vibrant colors, wholesome ingredients, and hearty flavors into one satisfying meal. This versatile recipe allows you to customize the filling to suit your family’s tastes, making it perfect for weeknight dinners or special occasions. With a blend of rice, ground meat, vegetables, and spices, stuffed bell peppers are not only delicious but also packed with nutrients. Let’s explore how to make this comforting dish step by step!
Ingredients
For the Stuffed Peppers:
- 4 large bell peppers (any color: red, yellow, green, or orange)
- 1 pound ground beef, turkey, or chicken (or a plant-based alternative)
- 1 cup cooked rice (white, brown, or quinoa)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 teaspoon Italian seasoning (or your favorite herbs)
- Salt and pepper, to taste
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- Fresh parsley or basil for garnish (optional)
For the Tomato Sauce (optional):
- 1 can (15 oz) tomato sauce
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
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