Instructions
1. Preheat the Oven
- Set Temperature: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking.
2. Cook the Ground Beef
- Sauté the Onion and Beef: In a large skillet over medium heat, add the chopped onion and cook until translucent. Add the ground beef and cook until browned, breaking it up as it cooks.
- Season: Drain any excess fat, then stir in the taco seasoning and cook according to the package instructions. Mix in the black beans, corn, and diced tomatoes, and let it simmer for a few minutes to combine the flavors.
3. Layer the Casserole
- First Layer: In a greased 9×13-inch baking dish, spread a layer of tortilla chips on the bottom.
- Add Meat Mixture: Pour the seasoned beef mixture over the tortilla chips, spreading it evenly.
- Cheese Layer: Sprinkle half of the shredded cheddar cheese over the beef mixture, then add another layer of tortilla chips, followed by the remaining beef mixture and top with the remaining cheese.
4. Bake the Casserole
- Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
5. Add Toppings
- Cool Slightly: Once out of the oven, let the casserole cool for a few minutes.
- Top It Off: Before serving, add a generous layer of shredded lettuce, diced tomatoes, and black olives on top. Serve with dollops of sour cream and diced avocado.
Tips for Making the Best Walking Taco Casserole
- Customize Your Meat: Feel free to use ground turkey or chicken for a lighter option. You can even make it vegetarian by substituting the meat with sautéed mushrooms or additional beans.
- Spice it Up: For extra heat, add jalapeños to the meat mixture or sprinkle some crushed red pepper flakes on top.
- Crunch Factor: If you prefer extra crunch, serve some additional tortilla chips on the side for dipping or crumbling on top.
Health Considerations
- Balanced Meal: This casserole offers a good balance of protein, fiber, and healthy fats, especially when topped with fresh vegetables and avocado.
- Portion Control: With its rich flavors and textures, a little goes a long way, making it easy to enjoy in moderation.
Conclusion
Walking Taco Casserole is a fun and delicious way to enjoy the classic flavors of walking tacos in a convenient, baked form. It’s an easy recipe to customize based on your family’s tastes, making it a versatile option for any meal. Perfect for gatherings or a cozy night in, this casserole is sure to become a favorite at your dinner table. Try it out, and enjoy the hearty and flavorful experience of walking tacos in a whole new way!
