Instructions
Step 1: Sauté the Aromatics
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 3-4 minutes.
- Stir in the garlic, carrots, celery, ginger, turmeric, thyme, and black pepper. Cook for an additional 2-3 minutes until fragrant.
Step 2: Add the Broth
- Pour in the chicken broth and bring the mixture to a gentle boil.
- Reduce the heat and let it simmer for about 10 minutes, allowing the vegetables to soften.
Step 3: Incorporate Chicken and Greens
- Add the shredded chicken and chopped kale or spinach to the pot. Stir well to combine.
- Continue simmering for another 5 minutes until the greens are wilted and everything is heated through.
Step 4: Make it Creamy
- Stir in the coconut milk, allowing it to blend smoothly into the soup.
- Season with salt to taste and a squeeze of fresh lemon juice for brightness.
Step 5: Serve and Enjoy
- Ladle the soup into bowls and garnish with fresh herbs or any optional toppings you like.
- Serve warm, and enjoy the comforting flavors and health benefits!
Tips for the Perfect Anti-Inflammatory Chicken Soup
- Meal Prep Friendly: This soup can be made in advance and stored in the refrigerator for up to 4 days. It also freezes well, making it perfect for batch cooking.
- Add More Veggies: Feel free to toss in additional vegetables like bell peppers, zucchini, or mushrooms for extra nutrients and flavor.
- Customize the Creaminess: If you prefer a less creamy soup, you can reduce the amount of coconut milk or replace it with additional broth.
Conclusion
This Anti-Inflammatory Creamy Chicken Soup is more than just a comforting meal; it’s a step towards better health. With its rich flavors and nourishing ingredients, you can enjoy a bowl of warmth that also supports your body’s wellness. Whether you’re feeling under the weather or simply craving a hearty dish, this soup is sure to become a favorite in your kitchen. So grab your ingredients, and let’s get cooking!
