Refreshing Black Bean and Corn Salad: A Healthy and Vibrant Dish
As the sun shines brighter and the days grow longer, nothing beats a refreshing, healthy salad to complement your meals or serve as a standalone dish. The Black Bean and Corn Salad is a colorful, nutritious option that bursts with flavor and can be made in just a matter of minutes. Perfect for summer barbecues, potlucks, or a light weeknight dinner, this salad is sure to impress with its delightful mix of textures and tastes.
Why You’ll Love This Salad
- Nutrient-Rich: Packed with protein, fiber, and essential vitamins, this salad is not only delicious but also supports a healthy diet.
- Quick and Easy: With minimal preparation and no cooking required, this salad comes together quickly, making it a great last-minute dish.
- Versatile: This salad is easily customizable, allowing you to add your favorite ingredients or adjust the spices to suit your taste.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained (or 2 cups fresh or frozen corn)
- 1 bell pepper, diced (any color)
- 1 small red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper, to taste
- Optional toppings: crumbled feta cheese or sliced jalapeños for an extra kick
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