Instructions
Step 1: Prepare the Ingredients
Start by measuring out all your ingredients. This will make the process smoother and more efficient.
Step 2: Blend the Nuts
In a food processor, add the raw almonds and walnuts. Pulse until they are finely chopped but not turned into a flour. Aim for a crumbly texture that will hold together when combined with the other ingredients.
Step 3: Mix the Ingredients
In a large mixing bowl, combine the chopped nuts, dried cranberries, rolled oats, honey or maple syrup, nut butter, vanilla extract, cinnamon (if using), and a pinch of salt. Stir until all the ingredients are well incorporated and form a sticky mixture.
Step 4: Form the Bites
Using your hands, take small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter). If the mixture is too sticky, you can lightly dampen your hands with water to make rolling easier.
Step 5: Chill and Set
Place the energy bites on a parchment-lined baking sheet or plate. Once all the bites are formed, refrigerate them for at least 30 minutes to help them firm up. This step is essential for achieving the perfect texture.
Step 6: Store and Enjoy
Once chilled, store the energy bites in an airtight container in the refrigerator. They can last for up to one week, making them a convenient snack option to grab on the go.
Tips for the Perfect Energy Bites
- Customize to Your Taste: Feel free to substitute the cranberries with other dried fruits such as raisins, apricots, or figs. You can also add seeds like chia, flax, or pumpkin seeds for an extra nutritional boost.
- Add Some Chocolate: For a sweet twist, mix in dark chocolate chips or cacao nibs to satisfy your chocolate cravings.
- Make Ahead: These energy bites are perfect for meal prepping. Make a big batch and keep them on hand for a quick snack throughout the week.
Conclusion
Almond Walnut Cranberry Energy Bites are a delicious, nutritious, and convenient snack that can easily become a staple in your kitchen. With their wholesome ingredients and easy preparation, you can indulge in a satisfying treat that fuels your body and keeps your energy levels steady. Perfect for busy days, post-workout recovery, or simply as a sweet snack, these energy bites are sure to please everyone in the family. Give this recipe a try, and enjoy the delightful blend of flavors and textures in every bite!
