Instructions:
- Cook the Lentils
Rinse and drain the lentils, then place them in a pot with 2 cups of water. Bring to a boil, reduce the heat, and let simmer for 20-25 minutes or until tender. Drain and set aside to cool. - Mix the Ingredients
In a mixing bowl, mash the lentils slightly with a fork. Add the chopped onion, grated carrot, garlic, cumin, smoked paprika, black pepper, and salt. Mix well. - Bind the Mixture
Stir in the breadcrumbs (or oats), parsley, and egg (or flax egg). Mix until all ingredients are well combined, and you have a thick, moldable consistency. - Shape the Patties
Divide the mixture into 8-10 equal portions, shaping each into a small patty. - Cook the Patties
Heat olive oil in a skillet over medium heat. Add the patties and cook for 4-5 minutes on each side, or until golden brown and crispy. - Serve and Enjoy
Serve these delicious lentil patties with a side of salad, in a bun as a veggie burger, or over rice with a dollop of tzatziki or tahini sauce.
Serving and Pairing Ideas
- In a Burger: Add your favorite toppings like lettuce, tomato, avocado, and vegan cheese for a filling and satisfying veggie burger.
- As an Appetizer: Serve smaller patties with a dipping sauce like hummus, spicy mayo, or garlic aioli for a tasty appetizer.
- With a Grain Bowl: Pair lentil patties with quinoa, fresh greens, and a drizzle of tahini for a nutrient-packed meal.
- In a Wrap: Wrap the patties in a tortilla with fresh veggies, greens, and a zesty sauce for a great on-the-go meal.
Tips for the Best Lentil Patties
- Consistency is Key: Make sure your mixture isn’t too wet or too dry. If it’s too wet, add more breadcrumbs or oats; if too dry, add a bit of water or another flax egg.
- Use a Food Processor: For a smoother texture, pulse the lentils slightly in a food processor before mixing.
- Flavor Variations: Experiment with herbs and spices! Try adding curry powder, fresh cilantro, or a hint of cayenne for a spicier kick.
In Summary
Lentil patties are not only packed with nutrition but are also incredibly versatile, making them a must-try for any meal. With their hearty texture and rich flavor, they are an ideal substitute for meat patties and an easy way to add more plant-based protein to your diet. Give this recipe a try and discover how tasty and satisfying lentils can be in a whole new form!
