Vegetable soup without meat

Vegetable soup without meat

by

Hearty Vegetable Soup Without Meat: A Flavorful and Nourishing Delight

When it comes to comfort food, few dishes can compare to a warm bowl of vegetable soup. Packed with nutrients, flavors, and vibrant colors, a meatless vegetable soup is not only healthy but also incredibly satisfying. Perfect for chilly days or when you need a quick and easy meal, this recipe celebrates the beauty of fresh vegetables and wholesome ingredients.

Why Choose Vegetable Soup?

Vegetable soup is a fantastic option for anyone looking to increase their vegetable intake, whether you’re a vegetarian, a health-conscious eater, or simply want to enjoy a lighter meal. This soup is versatile, allowing you to use whatever vegetables you have on hand, making it a perfect way to reduce food waste. Plus, it’s naturally low in calories while being rich in vitamins, minerals, and dietary fiber.

Ingredients You’ll Need

To create a delicious and hearty vegetable soup without meat, gather the following ingredients:

Base Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper, diced (any color)
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into pieces
  • 1 can (14 oz) diced tomatoes (with juices)
  • 4 cups vegetable broth
  • 2 cups leafy greens (such as spinach, kale, or Swiss chard)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh herbs (such as parsley or basil) for garnish

Optional Add-Ins:

  • 1 cup corn (fresh or frozen)
  • 1 cup peas (fresh or frozen)
  • 1-2 potatoes, diced (for added heartiness)
  • Chickpeas or lentils for extra protein

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

Leave a Comment