Ingredients You’ll Need
To make Dragon Fruit and Mango Parfait, gather the following ingredients:
- Dragon Fruit: One ripe dragon fruit, peeled and diced.
- Mango: One ripe mango, peeled and diced.
- Greek Yogurt: Plain or flavored, for creaminess and protein.
- Granola: Your favorite granola for crunch.
- Honey or Maple Syrup: Optional, for drizzling sweetness.
- Chia Seeds: Optional, for added nutrition and texture.
- Fresh Mint Leaves: For garnish and a refreshing touch.
How to Make Dragon Fruit and Mango Parfait
Step 1: Prepare the Fruits
Start by peeling the dragon fruit and mango. Dice both fruits into bite-sized pieces, ensuring they are similar in size for a balanced presentation.
Step 2: Layer the Ingredients
In a glass or parfait cup, start by adding a layer of Greek yogurt at the bottom. Then, add a layer of diced dragon fruit, followed by a layer of granola. Repeat this process, alternating layers of yogurt, dragon fruit, and granola until you reach the top of the glass.
Step 3: Add Mango and Finishing Touches
Once you’ve built your parfait, top it off with a generous layer of diced mango. If desired, drizzle with honey or maple syrup for added sweetness. Sprinkle some chia seeds on top for a nutritious boost and finish with a sprig of fresh mint for an elegant touch.
Step 4: Serve and Enjoy
Serve the parfait immediately for the best texture, or refrigerate it for up to an hour if you prefer it chilled. This dish is perfect for sharing at breakfast or as a refreshing dessert after a light meal.
Why You’ll Love This Parfait
Dragon Fruit and Mango Parfait is not only visually stunning but also incredibly versatile. You can easily customize it to suit your taste preferences by adding other fruits like kiwi, berries, or banana. The combination of creamy yogurt, crunchy granola, and fresh tropical fruits creates a delightful experience that is both satisfying and nutritious.
This parfait is an excellent way to kick-start your day or enjoy as a guilt-free dessert. It’s also a great dish to impress guests at brunch or gatherings, showcasing your culinary creativity with minimal effort.
Next time you’re in the mood for a tropical escape, whip up a Dragon Fruit and Mango Parfait. With its vibrant colors, delicious flavors, and healthy ingredients, this parfait is sure to become a favorite in your recipe repertoire!
Feel free to customize any part of this article or add your own personal touches!
