classic tomato sandwich


  • 2 ounces cream cheese, at room temperature
  • 1 tablespoon low-fat plain strained (Greek-style) yogurt
  • 1 tablespoon sliced fresh chives
  • 1 tablespoon chopped fresh dill
  • ¼ teaspoon ground pepper
  • 2 slices whole-wheat sandwich bread, lightly toasted
  • 4 slices tomato (about 1/4-inch)


  1. Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well combined. Spread the mixture evenly on 1 side of each toast slice. Arrange tomatoes on 1 slice; top with the other slice, spread-side down. Cut in half diagonally before serving.

Nutrition Facts (per serving)

374 Calories
22g Fat
33g Carbs
13g Protein

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